ABOUT ME
If you're here, chances are you've been carrying something heavy for a while. Maybe it's family expectations clashing with who you really are. Maybe it's relationship patterns you can't seem to break. Or maybe you're just tired of feeling anxious, stuck, or misunderstood.
I work with adolescents and adults who are navigating identity, relationships, trauma, and the general chaos of adulting. I believe you're the expert on your own life - I'm just here to help you see patterns more clearly and build the tools you need to move forward.
My approach is straightforward: we'll talk through what's actually going on in your life, figure out what's not working, and work together to shift it. No judgment, no pressure to have all the answers, just honest conversation.

concerns I can help you with
I struggle with how I see my body and myself.
I’m carrying the impact of past trauma or abuse.
I feel anxious most of the time, even when nothing seems ‘wrong.’
I’m navigating ADHD and want support that actually understands it.
I’m exploring or affirming my LGBTQIA+ identity.



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